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How to make a relationship work well?


Relationships are not easy, but too many couples prematurely throw the towel on their relationship only to repeat the same dysfunctional pattern in the next relationship. The truth is that most couples can thrive and be long-lasting if they both commit to working with it.

All romantic relationships have ups and downs and require work, commitment, and a willingness to adapt and change with your partner. But whether your relationship has just started or you've been together for several years, there are steps you can take to build a healthy relationship. Even if you have experienced many failed relationships in the past or have struggled in the past to ignite the fire of romance in your current relationship, you can find ways to stay connected, find fulfillment, and enjoy lasting happiness.

Whether you're in a 30-day or 30-year relationship, here's how to make relationships work:

That's interesting

Develop mutual interests with your partner to help develop or maintain a strong relationship. It is important to have interests in common other than mutual love. At first, passion may be enough to sustain love, but as the relationship matures, it's important to share common interests or activities to keep the relationship healthy.

You should work on sharing your hobby, whether you bake desserts together, go hiking together, or find a good book that you both can read. Make a park culture project. Try to watch a movie together during the week or start your own mini-book club. This can motivate you to learn new things and keep interesting conversations.

Keep in touch through communication

Good communication is an essential part of a healthy relationship. When you experience a positive emotional relationship with your partner, you feel safe and happy. When people stop communicating well, they stop communicating well, and times of change or stress can really lead to making contact. It may seem simplistic, but as long as you communicate, you can usually fix the issues you're struggling with.

It's not always easy to talk about what you need. First, many of us don't spend enough time thinking about what's really important to us in a relationship. And even when you know what you need, you may feel vulnerable, embarrassed and even embarrassed about it. But look at it from your partner's point of view. Giving comfort and understanding to someone you love is a pleasure, not a burden.

Passing borders is very important. More relationships die from silence than from violence. Do you bite your tongue when you are nervous? Are you walking away from bad behavior? Do you tease instead of taking the consequences? If you act "in harmony" to stay calm, you are contributing to the infidelity of the relationship. Choose to create a different path: Speak up. He says no. Express your needs. Create a truly open channel of communication with your partner. If you can't be honest without feeling guilty or feeling like a big fight is about to start, this may not be the right relationship for you.

Pay attention to your partner's non-verbal cues. This is very helpful for mutual understanding. So much of our communication is communicated through what we don't say. Non-verbal cues that include eye contact, tone of voice, posture, and gestures such as leaning forward, crossing your arms, or touching someone communicate much more than words.

When you can read your partner's non-verbal cues or "body language", you will be able to tell how he is really feeling and react accordingly. For a relationship to work well, each person must understand their own and their partner's non-verbal cues. Your partner's responses may be different from yours. For example, one person might find a hug after a stressful day as a loving means of communication - while another might just want to go for a walk together or sit down and talk.

It's also important to make sure what you say matches your body language. If you say, "It's okay," but grit your teeth and look away, your body clearly signals that you aren't "okay." When you experience positive emotional cues from your partner you feel loved and happy, and when you send positive emotional cues your partner feels the same. When you lose interest in your own or your partner's feelings, you will damage the connection between you and your ability to communicate will be compromised, especially in stressful times.

Be an active and good listener. The healthiest relationships are called into question when partners listen to answer rather than listen to understand. When your partner speaks, let him know that he is the most important person in the universe. Ask them. Make eye contact. Knot or encourage them to continue.

Rephrase what your partner said to make sure you got the right message. It may sound like, "So it sounds like you're talking ..." Think about your partner's feelings when you communicate. Confirm their emotional experience by saying something like, "I can see that you are hurt."

Accept conflicts as always. Perfection is only in the TV. There are misunderstandings. Unless you are involved in serious problems (e.g. infidelity, abuse, abuse, legal issues, or violence), don't throw the relationship out because you've hit the harsh note. Trust and commitment deepen as you travel through the storms together.

Many couples tend to sweep problems under the rug because they fear conflict. In fact, conflict is a normal and necessary aspect for a relationship to flourish. You and your partner will argue. Is fine. However, your whole relationship shouldn't be marked by arguments.

A healthy relationship should include positive interactions in the first place. If one of your partners always complains or complains, your relationship may be at risk. Know when to give up nitrogen. Get closer to your partner with issues that threaten your values ​​or the health of your relationship.

Unconditional honesty is also important. Life is hard, and the advantage of being part of a couple is that you don't have to do it alone. Having a partner you can trust creates a buffer between you and the world's difficulties. For example, if you are struggling with an eating disorder and feel ashamed, it might be a little more bearable to have someone you love and trust by your side. Feeling supported by someone you trust can take a lot of emotional burden off your shoulders.

Another important thing to always remember is being honest with yourself. Once you start thinking about the truth, it will be easy to build clarity between you and your partner. Express your thoughts on the topic and try to include honesty in every word.

You should also be open and advance with your partner, no matter how difficult the topic or situation may be. Remember that you can be truthful without being strict, like Goldsmith. So, if you feel that you have made a greater financial contribution than your partner, it will be easier to have an honest discussion about it because you both trust and respect each other. Of course, this feeling should go both ways.

Give each other a place


Even people in happy, loving relationships need time alone. Healthy couples can spend time apart, work towards their own goals, spend time with friends and hobbies, and just do their own thing. Don't worry about your partner asking for a place every now and then or wanting to have a few nights to himself, and make sure you take time to focus on yourself on a regular basis. You should be full people with your own exciting lives and share them with each other.

You should give everything you have for your relationship, but if there's one thing you shouldn't lose, it's yourself. Don't let the relationship take away part of who you really are. It's easy to get fooled by anything, especially when you're in love, because you're very willing to make all the sacrifices you need to make it work. At the same time, let your partner be himself. Just because you are together doesn't mean it has to change to suit your needs. Aside from the fact that it can be controlling and choking, having these types of qualities will never make you both develop in your relationship.

Maintain physical intimacy

Touch is a fundamental part of human existence. While sex is often the cornerstone of a committed relationship, it shouldn't be the only method of physical intimacy. Of equal importance is frequent, affectionate touch - holding hands, hugging, kissing. Of course, it's important to be sensitive to what your partner likes. Unwanted touch or inappropriate treatments can make the other person tense and back - just what you don't want. As with many other aspects of a healthy relationship, it can come down to how well you communicate your needs and intentions with your partner.

Even if you have a stressful workload or young children to worry about, you can help maintain physical intimacy by forgoing a small regular party, whether it's in the form of a date night or just an hour. a day when you can sit and talk or hold hands.

How to increase the intimacy of your relationship?

- Try something new. A daily routine can help you feel safe and comfortable. You know what to expect and what will happen next. Accordingly, this can provide a level of security. However, trying something new and unexpected can help recreate the spark that could make your relationship interesting. Getting out of your comfort zone and trying something new can be refreshing. It doesn't matter what you do. You can learn something together, try something new for both of you, or try something in the bedroom that you haven't tried before. When you do something new and different together, the excitement generated by the experience can create a stimulus and a connection that can help you feel closer to each other.

- Go on a date away with your partner. Take time to be with your partner in a different environment where you can focus on each other. When you are at home, there can be many distractions to your children, work or responsibilities. Without any external distractions, you can focus on enjoying yourself and having fun together. Going out together helps you focus on your relationship as a couple.

- Schedule a sex. Make sex a priority again. As unromantic as it may seem, life can get in the way of your sexual relationship if it doesn't stick to your schedule. When you crawl into bed after a long day, sometimes all you think about is sleep. It's easier to do without sex when you're not used to it. But if it's part of a planned routine, the intimate connection that you get through sexual intimacy remains an important part of your relationship. Scheduled sex gives you the opportunity to build expectations and engage the largest erogenous zone, i.e. the brain. You can send text messages to the date in which you describe what you want to do and how sexy your partner is for you. It also gives you the chance to prepare for a lonely time where you can focus on each other. When you regularly plan on sexual intimacy, you are also more likely to be open to more spontaneous sexual encounters.

- Be funny! The prospect of engaging in physical intimacy with your significant other shouldn't be intimidating - if so, you may need to have an honest discussion with them about your intimacy issues. Physical intimacy should be an opportunity not only to show your partner feelings, but also to just have a good time with them, so consider making your showing of love easy and fun. "Teasing" your partner is a sure way to lift your mood - try playful tickling while cuddling or holding kisses. As long as the irritation is done in a good mood and in relation to frustration or hurt from your partner, this is a great way to introduce any act of physical intimacy with your passion for play.

Develop a deeper friendship


Friendship with your partner is the best answer to the question of how you can improve your relationship. Is there anything better than having a friendship with the person you want to spend the rest of your life with? There will always be plenty to advise you on what makes a relationship work, but the simplest piece of advice is to see your partner as a friend and ally at all times.

You can become emotionally secure and connected with your partner by strengthening your friendship. Find a shared hobby or interest and spend some time doing the same together. This will develop a deeper friendship between you and your partner to keep the relationship working.